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The ability of neroli essential oils to calm parasympathetic nerves makes them a good candidate for treating insomnia, especially if depression is not allowed to sleep. Neroli essential oil has a soothing effect that can reduce long-term anxiety, depression and stress. So how to treat insomnia?
Orange flower essential oil incense: 1 drop of neroli essential oil + 1 drop of lavender essential oil, incense, can help sleep.
Aromatic bath with orange blossom essential oil: In the bath of hot water, add 4 drops of neroli essential oil and soak for 15 minutes.
Neroli essential oil drops onto a cotton ball: Place 1 drop of neroli essential oil on a cotton ball and place it next to the pillow.
In addition to essential oils of neroli, lavender essential oil, chamomile essential oil, etc. also have the effect of treating insomnia. Neroli essential oil has antidepressant, antiseptic, antispasmodic and aphrodisiac effects, and has a mild soothing effect. It has several very important physiological functions, such as it can relieve all kinds of illness caused by emotions. Neroli essential oils are particularly effective in treating anxiety and can quickly and effectively reduce stress and anxiety, such as interviews, exams, or anxiety disorders that occur before speeches. However, the biggest value of neroli essential oil is that it can treat long-term serious anxiety.
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